stress relief survival guide
Free Yourself from overwhelming stress
without losing precious productivity
what if...
What if you were finally able to handle life's most challenging moments without letting the stress paralyze you ever again?
HERE'S A SECRET...
YOu Can!
But first I want you tO know...
DO ANY OF THESE SOUND FAMILIAR?
YOU’RE STRESSED OUT BY UNCERTAINTY:
With life’s daily twists and turns, just the thought of “what could go wrong” is keeping you in a state of stress and worry...
YOUR PERFORMANCE AT WORK IS SUFFERING:
With constant underlying pressure and/or the fear of a stress-attack, you’re not able to perform at your highest level.
YOU FEEL TRAPPED:
When stress hits, the overwhelm is paralyzing. You don’t how to move, think, or make decisions.
YOU DON’T FEEL IN CONTROL:
The feel like the world is against you and your brain can’t stop spinning.
YOU’RE STRUGGLING TO MAINTAIN PRODUCTIVITY:
Your to-do list is a mile long, you’re falling behind, and you can’t seem to catch up.
YOU’RE NOT WHERE YOU THOUGHT YOU’D BE BY NOW:
You envisioned a better life for yourself and after all you’ve done, you can almost taste it. There’s only one thing standing in your way - STRESS.
IF YOU ANSWERED YES TO ANY OF THE ABOVE...
YOu're in the right spOt!
THE TRUTH IS NOTHING CAN BRING YOU PEACE BUT YOURSELF.
If you want to thrive and shine, even in stressful situations and create a life that you’re in charge of... then it’s important to read every word on this page...
I WANT YOU TO TAKE A MOMENT AND IMAGINE….
WAKING UP READY TO TACKLE WHATEVER LIFE THROWS AT YOU.
No matter how overwhelming a situation may seem, you have the confidence to succeed.
FEELING LIBERATED:
You’ve broken the chains of stress holding you back.
EXPLOSIVE CONFIDENCE:
You’re now able to lead and show up to any and every situation as your best self!
UNLOCKING YOUR LIFE’S PURPOSE:
You have the skills to prioritize your life and clearly see your path.
BEING AS HAPPY ON THE INSIDE AS YOU LOOK ON YOUR INSTAGRAM FEED:
You’re authentic and honest with the person who matters most - YOU!
BEING ADMIRED AS THE STRESS-FREE YOU:
People recognize, see, and celebrate you for your transformation and ask you how you did it!
GET THIS...
You can have all of this by simply Taking Control of Your Stress.
WhO am I and why should I care?
I’M DR. LESLIE KOENIG
As an emergency doctor who faces stress every day in the ER, I thought I had stress figured out. After a deployment to Afghanistan with a Shock Trauma Platoon I felt pretty confident that I could take whatever life threw at me.
Then it all came crashing down- the world that is! As I was about to walk down the aisle as a bridesmaid, I was ordered to leave the wedding immediately and go into quarantine. I was one of the first healthcare workers in my state to be exposed to the coronavirus! Missing out and feeling guilty for maybe exposing my best friend and her family, I retreated into my coping strategies built up over decades.
I quickly realized I had developed an arsenal of tools for stress relief over time and I had never shared it with the world! Once I started sharing, people kept begging for more. No one had ever seen all of these practical, scientifically backed techniques that had been tried and tested in the ER environment all together in one place!
I WANT TO INTRODUCE YOU TO THE SECRET TO MY SUCCESS,
STRESS RELIEF SURVIVAL GUIDE
Free Yourself from overwhelming stress without losing precious productivity
Stress relief survival guide is my step-by-step program and community that will teach you how to systemically combat any and every situation that life throws at you!
You can now stop dealing with sleepless nights, emotional outbursts, and embarrassing mess-ups. Find resilience to be empowered and equipped to perform at your highest level.
Inside, you’ll discover that the strategies I share with my students and clients can get you results faster than yone ever could on their own.
This is the same system that I used to find my inner-calm without having to slow down or lose productivity. It's how I found resilience long before my colleagues were facing the same stress!
AND THE BEST PART IS I’M ACTUALLY GOING TO SHOW YOU HOW TO IDENTIFY THE MOST EFFECTIVE STRESS-RELIEF TECHNIQUE SO YOU CAN EXPERIENCE WHAT IT'S LIKE TO PINPOINT YOUR STRESS AND HAVE A MAP TO OVERCOME IT.
ONE THING YOU NEED TO KNOW IS... YOU CAN’T FIND THESE STRATEGIES ALL-IN-ONE PLACE ANYWHERE ONLINE EXCEPT IN THIS COURSE.
HERE'S WHAT'S INSIDE:
In this online course, I will teach you life-changing transformative tips and techniques for instant stress relief that are easy to learn, easy to implement and gain the courage to live your best self.
1
DIGITAL VIDEO COURSE
Immediate access to all 19 lessons taught by Dr. Koenig with a face-to-face feel. Includes 3 interviews with experts in their fields. Has 4 easy to follow modules that helps you set goals, understand your stress, goes into the science and hands-on lessons of tactics to use in the Red, Orange or Yellow stress zones.
Bottom line, up front with a bonus at the end!
2
SRSG WORKBOOK
All the tips in a gorgeous downloadable 99 page book, with worksheets included to break through your inner road blocks. It’s a checklist, a survival handbook, and a journal all in one! Get the confidence to start that gives you the courage to succeed.
3
SRS COMMUNITY & ACCOUNTABILITY
Discover and learn from other people just like you! Engage with and teach others about your unique perspective. The keys you’ve discovered could unlock someone else’s prison, share with people who need to hear your voice!
4
MONTHLY Q&A WITH LESLIE
Chat with me in an exclusive online group to share how you’ve put the techniques into action, challenge yourself to advance your practice and find out new ways to apply all the tools. Any excuses or fears will be washed away as we work together to keep you on track!
With EVERYTHING You're Getting… You'll KNOW EXACTLY How To:
PINPOINT YOUR STRESS ZONE.
APPLY THE MOST EFFECTIVE TECHNIQUE FOR YOUR STRESS ZONE.
PREPARE FOR STRESSFUL SITUATIONS SO YOU DON’T BECOME OVERWHELMED BEFORE YOU START.
GET UNSTUCK, EVEN WHEN YOU FEEL PARALYZED.
FOLLOW A PROVEN SYSTEM THAT IS BASED IN SCIENTIFIC RESEARCH.
I’M EVEN PULLING BACK THE CURTAIN AND REVEALING HOW I, AS AN ER DOCTOR, FIND JOY IN HIGH-PRESSURE WORK!
STRESS RELIEF SURVIVAL GUIDE
Free Yourself from overwhelming stress without losing precious productivity
WHO IS THIS FOR?
Anyone wanting to fast-track their way to instant stress-relief: You know you need to relieve your stress, but you don’t have time to research proven methods, that actually work.
High Achievers looking to maximize their productivity: You know you’re busy and want the bottom line up front.
People who want to find their flow: You want to get in zone, do your job well, and zero-in on your goals.
Anyone who wants to enjoy their life, in a whole new way: Once you remove the pressure on your chest, it's amazing how fulfilled you can be!
High performers who want to exemplify resilience: You don’t have time for stress- lead the way with a take charge attitude.
WHO IS THIS NOT FOR?
People who are not willing to change: A growth mindset is the key to transforming to the next level.
People who are in denial about their stress: If you aren’t willing to be honest with yourself, you can’t make a positive change.
People who enjoy being out-of-control: If you love being self-destructive and don’t want to improve your life, then this probably is not the program for you.
NO MORE LETTING STRESS STOP YOU! IT’S TIME TO TAKE ACTION
STRESS RELIEF SURVIVAL GUIDE
Free Yourself from overwhelming stress without losing precious productivity